Prevention

I researched Taurine. Have you ever heard the word"Taurine"? Fishes(octopus and squid in particular) contain it. Taurine mainly has four effect.

1.Decreasing cholesterol...So it prevents hardening of the arteries.

2.Keeping our blood pressure normal...So it prevents high/low blood pressure.

3.Hard to make gallsstones...So it prevents cholelithiasis.

4.Regaining our eyesight...So it prevents us to wear glasses.

There is Taurine in the flesh of a fish, so we should eat fishes more and more.